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Blog
May 28, 2025

3 ways Plan’s Youth Leadership Academy helped me find my voice

If you are a young person eager to take action against gender inequity, Plan’s Youth Leadership Academy is the perfect program for you, and we are now accepting applications. I had the opportunity to participate a few years ago and wanted to share a little with you about my life-changing experience.

As a sophomore in high school in 2021, I was becoming more attuned to the state of our world’s climate, following more frequent extreme weather events and dire warnings from the international scientific community that 1.5℃ of warming was inevitable. I felt compelled to preserve a healthy and sustainable world for my own and future generations.

Eager to act, I sought programs that could help me translate that energy into change and soon discovered Plan International’s Youth Leadership Academy. I was drawn to the chance to build my advocacy toolkit and implement a Leadership Project in my own community.

My Youth Leadership Academy experience was transformative. During the four-day in-person retreat in Washington, D.C., I learned more about the UN Sustainable Development Goals and the fight to achieve freedom for girls online, met with inspiring youth activists, learned strategies for organizing and engaging with stakeholders, and fleshed out the vision for my Leadership Project.

One of my most memorable experiences was listening to climate activist Wawa Gatheru as she introduced our group to the concept of intersectional environmentalism. She spoke about how climate injustice is a social injustice that disproportionately affects marginalized communities and how the movement should center these frontline voices in pursuit of a better world. Recognizing the connection between global issues — like how climate disasters result in mass displacement and disrupt girls’ education — made me a better, more considerate advocate. Knowledge is powerful, and having access to a rich landscape of nuanced conversation felt emboldening.

Building off the momentum from the in-person intensive, I launched my own Leadership Project called G.A.E.A., or Green Allies and Environmental Advocacy. For me, the opportunity to lead a project like this is what truly sets the Youth Leadership Academy apart from other programs. Throughout the following nine months, I was mentored by one of Plan’s Youth Advisory Board members and attended recurring workshops to learn critical skills like fundraising, building a network and using social media to amplify my message.

These sessions, along with implementing my project, were immensely beneficial for my professional development, especially in learning to take up space.

For example, as a part of my Leadership Project, I was set to interview an executive from an oil and gas company and was uncertain of how to approach the conversation in a productive way. My mentor worked closely with me to write out questions I wanted to ask. She provided advice on open conversation without compromising on my values and remaining firm in my call for more rapid change as a young person with relevant lived experience in our warming world.

Soha stands beside a friend behind a craft booth at a local outdoor market. The table displays handmade items like scrunchies, beaded bracelets, and crocheted bags under a purple canopy. A sign on the table reads “It’s Knot Rocket Science – G.A.E.A.,” promoting her Leadership Project on environmental advocacy. — As part of my Leadership Project, I partnered with a local handmade craft shop to host a booth at a community market. It was a great way to raise awareness about sustainable practices, connect with my neighbors and talk about environmental advocacy in an approachable, creative way.

I have continued to carry with me invaluable skills, like how to strike this balance, in my advocacy since attending the YLA. Finding my niche and translating a large-scale issue into grassroots efforts remains critical to my advocacy as I promote clean energy in a new state with different decision-makers — having moved to Georgia for university and now combating fossil fuel expansion at the Georgia Public Service Commission. It was inspiring to hear this same sentiment echoed by like-minded peers, including my mentor. I have developed lifelong relationships and found a space where I can grow as a person and a leader.

Since the YLA, I have remained within Plan’s network. Plan’s mission resonates deeply with my own vision for a more equitable world — one that integrates children, especially girls, into the forefront of change. In 2021 and 2022, I was able to further my advocacy with Plan by participating in an International Day of the Girl Takeover with AstraZeneca and an Innovation Hub with The Body Shop, where I met with leaders to advise on meaningful youth engagement and provide feedback on their activism. In 2023, I joined Plan’s Youth Advisory Board with two other YLA alumni — and now mentor new participants in creating community change.

Soha and another Youth Advisory Board member sit with two AstraZeneca employees during Plan’s Girls Belong Here Takeover. A pink screen behind them reads “Girls Belong Here.” All four women are smiling in a modern office space. — During one of Plan’s Girl Takeovers at AstraZeneca’s Maryland office, I joined another Youth Advisory Board member to speak with company leaders about engaging youth in STEM, toured the labs and shared our perspectives.

If you are a U.S.-based student in grades 8–11 (or you know someone who is), don’t miss out on applying for the Youth Leadership Academy!

This year, the program will focus on three key issues: gender and health equity, youth civic and political engagement, and protection from gender-based violence.

You’ll kick off the program at the five-day retreat in Washington, D.C., from July 21–25 at American University, followed by a year of mentorship and support for your Leadership Project. Learn more about the program on the YLA page and apply today!

Apply for the YLA

Blog
May 19, 2025

The ripple effect: Menstrual health, girls’ empowerment and a brighter future

In celebration of Menstrual Health Day on May 28, we’re highlighting some of our partnerships that are empowering today’s girls to become tomorrow’s leaders. Together, we’re building a world where every girl can learn, lead, decide and thrive.

When girls don’t have critical resources like pads and clean water to manage their periods, it causes a ripple effect. They get sick more often, miss school and miss out on opportunities to become leaders of change in their communities.

But we can turn the tide.

Through Plan’s partnership with Kimberly-Clark and their Kotex® and Scott® brands, we’re helping girls get the essentials they need to thrive. This partnership focuses on initiatives for menstrual health and clean water – all crucial for girls’ well-being and their ability to become the next generation of leaders.

Since beginning our work with the Kimberly-Clark Foundation in 2020, we’ve reached millions of people across 10 countries, including Brazil, China, Colombia, El Salvador, Ecuador, Guatemala, India, Nigeria, Peru and Vietnam.

Sixteen-year-old Yacira sits with her mother and sister to share menstrual health information she learned through a program supported by Kimberly-Clark’s Kotex® brand in Colombia. | ©Plan International

In 2024, we implemented seven programs across six Latin American countries together, reaching more than 4.5 million people:

— We increased access to sanitation solutions by providing 13,127 hygiene and menstrual care materials to 176,381 children, adolescents and their families through kit deliveries.

— We increased knowledge in six countries by training 4,210 young people as peer educators who can lead menstrual health trainings and advocate for people in their communities.

— We improved menstrual health, sanitation and hygiene awareness by reaching over 4 million individuals through campaigns on topics like periods and handwashing techniques.

When girls have access to menstrual products and information about their own bodies, their lives change. They can go to school without worrying, participate in their communities and build the confidence to lead. Clean water and safe toilets are just as important, keeping them healthy and safe to manage their periods with dignity. Giving girls these basics isn’t just about helping them survive; it’s about helping them unlock their potential to change the world.

For 17-year-old Delia in Guatemala, who joined Plan and Kimberly-Clark’s program to support menstrual health education, she has become more confident in speaking with her family and friends about periods. Now, she teaches her community about menstrual health and disease prevention.

Delia now aims to continue her education and become a nurse so that she can provide professional care and teach more people about menstrual health. | ©Plan International

“Menstruation is not dirty, and we should not feel impure,” Delia says. “It is time to break down the barriers. Both men and women should be informed about the topic of menstruation.”

Through our partnership with the Kimberly-Clark Foundation, we’ve reached more than 590,000 people in Guatemala in 2024 with menstrual health resources and education.

We’re proud to partner with organizations like the Kimberly-Clark Foundation to do this important work. Together, we focus on providing menstrual health kits and education, improving access to clean water and toilets, and supporting education and empowerment programs. These programs support the unique needs of girls, giving them the tools they need to become the next generation of leaders.

With support from corporate partners like the Kimberly-Clark Foundation and individuals like you, we’re creating a powerful community where your generosity helps girls become the leaders their communities need.

Together, we’re building a world where every girl has the chance to thrive, and we’re committed to making that a reality because her future starts now.

Help empower today’s girls

Blog
May 14, 2025

Across generations – periods through the ages

Older generations of women had very different experiences of managing their periods from teenagers today — but modern girls are still calling for better, cheaper access to sanitary products and continue to face widespread stigma and prejudice surrounding periods.

Here, we delve into conversations between grandmothers, mothers and daughters about menstruation through the ages.

Grandmother, mother and granddaughter in traditional dress sit together in front of a thatched home in Togo. — *Three generations of women from Togo — grandmother Inna, 72; her daughter Esther, 36; and her granddaughter Denise, 16.* Photo by Izla Bethdavid, © Plan International

In central Togo, West Africa, teenager Denise, 16, is giving her 72-year-old grandmother, Inna — whom she affectionately calls Dada — a hug.

“To my fellow girls all over the world, including those living in remote communities, I encourage you to stop being ashamed about menstruation. It’s a matter of rights!”

Denise, 16, Togo

Inna has just been telling Denise how girls dealt with periods when she was young.

“On the first day of our period, we had to hide and call our mother or one of our sisters to help in secret. It was forbidden to enter the house. The family had to find a room on the roadside where the menstruating girl had to spend her entire period. Then, the family alerted the whole village. For four days, from morning to night, the village brought food to the girl out of goodwill. In the evenings, girls and boys would visit her and pass the time talking, eating, singing and having fun with her. Some of them spent the night there.”

Such experiences are far from unusual. Also in Togo, grandmother Akoyiki, 80, tells her daughter and granddaughter:

“During her period, the girl could bathe two or three times a day, with the permission of her mother. Like their mothers, girls who were on their periods were not allowed to prepare or serve food to their fathers.”

Three women from Togo — across three generations — sit at a table outdoors, shelling beans together. — *Assana, Gnoussiado and Akoyiki shelling black-eyed peas.* Photo by Izla Bethdavid, © Plan International

“In our time, a girl on her period could not be seen by or interact with men, except her husband. She was not allowed to go to groups as she pleased,” says her daughter, Gnoussiado, 60.

Granddaughter Assana, 24, gives some hope: “Nowadays, things have changed. We wear pants and bras. Even during our periods, we’re able to do any kind of activities without worrying too much.”

In Cambodia, a grandmother and her granddaughter smile together in an outdoor village setting. — *Grandmother Bui Non, 57, and her teenage granddaughter Seila, 13, Cambodia.* Photo by Bunchhai Chhun, © Plan International

In Cambodia, grandmother Bui Non, 57, tells her granddaughter Seila: “In my generation, we didn’t have sanitary pads, so I cut fabric from a sarong into pieces. I washed them to reuse for only a week. After a week, I buried or burned those fabrics — unlike now, where you can easily buy and use sanitary pads.

When my daughter had her period, I kept telling her to clean herself and use the fabric as a pad. If she felt sick, I would help do skin coining once per period — for this, we rub balm into the chest, back and shoulders until red is seen. This could relieve the pain.”

Grandmother, mother and teenage girl from Paraguay stand together outside, smiling in a rural garden setting. — *Grandmother Maria, 73; her daughter Ester, 51; and her granddaughter Alma, 16, Paraguay.* Photo by Anselmo Garcete, © Plan International

In Paraguay, “we didn’t used to talk about it,” says grandmother Maria, 73. “My mum didn’t say anything. We, in secret, had to deal with it, and there were no sanitary pads or anything. You had to use cloths, wash and iron them.”

Three generations of women from El Salvador pose together outside, smiling warmly. — *Grandmother Paz, 80; her daughter Ana, 47; and teenage granddaughter Hazel, 18.* Photo by Esteban Martinez, © Plan International

In El Salvador, grandmother Paz, 80, says, “My mum used to tell me that when I was like this, I couldn’t go to the river, because the water would enter through the pores, and that was bad. So what you used to do was to use old clothes, cut them into strips, and fold them. After being used, they were burned.”

“Before, mothers didn’t talk to us about it because they didn’t receive adequate information in their time. We were left with the little we heard at school,” says Ana, chatting with her teenage daughter, Hazel. “Here in the community, there are many girls who don’t have the courage to buy sanitary pads because their mothers don’t talk to them about it, so they’re afraid. They’re ashamed.”

Teenager Hazel takes part in a community project called The Power of Red Butterflies, which aims to break taboos around menstruation. As a result, she has even discussed the topic with her grandfather.

“Talking to my grandfather one day, he told me that in the old days you couldn’t talk about menstruation; it was a taboo topic,” says Hazel. “The Power of Red Butterflies project was very impactful on my life. I was taught about my body, my menstrual cycle, and how to be prepared for that moment.”

“We were a little group of girls, and it was very special — the trusting and the sharing of ideas. How we had our first period. It was quite nice.”

Hazel, 18, El Salvador

Nowadays, millions of teenage girls still have to deal with their periods in difficult conditions. On any given day, around 300 million women and girls are having their periods. At the same time, one in four lack access to menstrual health products or clean toilets reserved for girls.

Some are forced to use materials like old newspapers, rags, earth, sand, ash, grass or leaves. Many are excluded from school and other opportunities while on their period.

Where girls are able to manage and talk about their periods, it’s often thanks to long-standing community health projects working with girls and boys, women and men to distribute sanitary products, encourage intergenerational dialogue, and break down taboos.

Plan International has worked for years in many parts of the world to raise awareness about menstrual health, tackle stigma, and provide practical support — from access to products and facilities, to advocating for menstrual health to be part of the school curriculum. Because periods should never be a barrier to opportunity.

Click here to learn more about menstrual health and how you can help stop the stigma.

Blog
May 12, 2025

A city of ghosts – Fatima’s photo diary

Fatima Hassouna was a hugely talented Palestinian photographer and a youth advocate for Plan International who endured 18 months of living through the conflict destroying Gaza. On April 16, 2025, the 24-year-old was killed by an Israeli airstrike, along with 10 members of her family.

For the last year and a half, Fatima shared the story of Palestinians. She wanted the world to know what they were living through in Gaza, determined that people would listen and care. Her work was published in media around the world, and Fatima used her talent to advocate for an end to the conflict. In January she celebrated the ceasefire and allowed herself to dream of a brighter future.

“I am looking forward to my life after the war and I am confident that beautiful things will come.” — Fatima Hassouna

In the weeks before her death, she created a photo diary — allowing us an insight into her world and sharing with us her thoughts and emotions.

We had originally intended to publish this photo diary anonymously, protecting her identity in a futile attempt to keep her safe. With permission from her surviving family, we proudly name and credit Fatima Hassouna for her work — her resilience and courage in the pursuit of being sure the people of Gaza are not forgotten. Fatima will not be forgotten.

A street in ruins

Image credit: Fatima Hassouna

“This is my city, and what it looks like today after 18 months of brutal conflict: sandy streets, demolished homes, nonexistent facilities. Every place we loved has turned into a vast emptiness, and this city has become a city of ghosts.

“This is Al-Mukhabarat Street in the northern Gaza Strip — it used to be one of the most vibrant streets, as it led you to the beautiful sea, past the Al-Mathaf Hotel, and other places people enjoyed visiting here. But today I can see the scars of destruction, after fire belts that ravaged this once busy street — it has now transformed into something else. It took me a while to even recognize it when I got here.

“They have taken from us all the things we loved!” — Fatima Hassouna

“Every landmark in this city has changed. They have taken from us all the things we loved!”

A stadium of families

Image credit: Fatima Hassouna

“This is the Yarmouk Stadium — in days gone by it was a place filled with the cheers of crowds as they enjoyed watching football matches here.

“Now it has been turned into a camp for the displaced, for families forced to flee their homes as they have been destroyed, or risk being targeted. Women who have lost their homes sit on these stands — some have lost their husbands, children or other family members, each carrying her own story.

“These women sit on the stands where they now literally live. These stands, no wider than a square meter, are where entire families must sleep. Every now and then, they sit in this small space, staring out into the distance. I imagine that they are staring at what feels like the towering piles of their worries before them.”

Color in the dust: the toy stall

Image credit: Fatima Hassouna

“My Gaza is one of the most contradictory places in this world. Amid brutal destruction and devastation, you stumble across this stall filled with colorful children’s toys, standing in stark contrast to the dull colors of devastation and death — a bold defiance of oppression. There will still be hope for a better future.

“I took this photo because it tells me that even if they kill all the children, other children will be born, carrying these toys in their hands and living their childhood as it should be, one day.

“The daily life of this city never ceases to amaze me — the resilience of its people, the life on the streets just days after it was bombed to the ground. Individuals whom the daily risk of death cannot deter from going out and living. To me, this is the equation of ‘the pink against the gray.'”

My stolen sanctuary

The Rashad Al-Shawa Cultural Center, before. | Image credit: Fatima Hassouna

The Rashad Al-Shawa Cultural Center, after. | Image credit: Fatima Hassouna

“This place is the Rashad Al-Shawa Cultural Center, one of the most important cultural centers in Gaza and one of the places most deeply etched in my memory.

“In these photos, you can see the main event hall where poetry evenings, celebrations and plays were always held. Sometimes, it would even turn into a cinema, as there are no cinemas in Gaza. It fulfilled the dreams of everyone who enjoyed the arts.

“The first moment I entered the place after the bombing, I felt like crying because they took something from me that they had no right to take.

“This place is part of my identity — steadfast, no matter how circumstances change.” — Fatima Hassouna

“But I know deep down they cannot really take it away from me, because this place is part of my identity — steadfast, no matter how circumstances change.”

A suffering generation

Image credit: Fatima Hassouna

“Nothing here is sadder to see than the state of the children in this city.

“Many children are carrying burdens heavier than their years. At a time when they should be in schools or playgrounds, they are instead living in their schools and facing war with a small plate in hand and bare feet.

“I am not always happy when I take such photos. On the contrary, these scenes deeply sadden me and eat away at my heart. The little ones of this city cannot bear all this exhaustion. But my only consolation is the hope that this generation will one day stand against injustice and that the schools and playgrounds will be as they once were.”

The unforgotten artist, Mahasen

Image credit: Fatima Hassouna

“This is the talented artist, and my good friend, Mahasen Al-Khatib, who was killed in the airstrikes. Mahasen was a role model for me and for many others. She did not let this war stop her work — she kept going. She used to sit in the attic of her house, pictured here destroyed after an attack, and draw beautiful pictures, using them as her voice, the voice of the Palestinians — speaking to the world.

“The place where this photo was taken no longer exists. The house is gone, the attic is gone, and Mahasen and her dreams are gone. But her wish came true, her art lives on, and many around the world now know that Mahasen was killed as she pursued her dream.”

A history of female courage

Image credit: Fatima Hassouna

“For entire generations, women have been the primary nurturers, the legends of the struggle, and the seeds from which a tree of strength and resilience has grown.

“For ages, women have raised their children, instilling in them a steadfast belief and the idea that liberation begins with small actions — perhaps a keffiyeh.

“We must believe in a better future for ourselves — that resistance is a continuous and worthwhile endeavor.” — Fatima Hassouna

“In the same vein, I have always seen the keffiyeh as the symbol of Palestine, the lady, and we are her children, guided by the belief that we must believe in a better future for ourselves — that resistance is a continuous and worthwhile endeavor.”

The sea of strength

Image credit: Fatima Hassouna

“The more I try to explain our relationship as Gazans with the sea, the less meaning my words seem to carry.

“The sea has been our only escape throughout our lives. And though they tried to keep us away from the sea, they could not. Nothing can come between us and it. Everyone here, whenever they need to breathe, heads to the sea. Just seeing this vast expanse makes you feel like you can breathe again, like you can carry on with your life, at least with a little more sense of peace than you arrived with.”

Returning home

Image credit: Fatima Hassouna

“Nothing is more beautiful than returning home, despite the hardship of the journey, the difficulty of reaching it, and the long wait to get there — it is always worth it. The moment you breathe in the air of your homeland and your home is a moment more precious than any other.

“The moment you breathe in the air of your homeland and your home is a moment more precious than any other.” — Fatima Hassouna

“This awe-inspiring scene will stay in my memory until I die. This image will remain an eternal memento for an entire generation after me, allowing them to inhale the meaning of returning home, the meaning of ‘home,’ and the sweetness of arrival after a long, arduous wait.”

The day before she died, Fatima approved her photo diary to be shared publicly. Following her death, Plan International received consent from her family to publish her work, fully crediting her.

To support Plan International’s work in Gaza, visit our Gaza-Middle East crisis appeal.

News & press
May 5, 2025

Migrant children fleeing violence, face new dangers and uncertainty at Mexico’s northern border, new report finds

PRESS RELEASE

Children migrating through Mexico in search of safety are being met with alarming levels of violence, family separation and uncertainty at the country’s northern border, according to a new study by Plan International and Save the Children in Mexico.

The research is based on 155 interviews with migrant children and their caregivers across three of Mexico’s major border cities — Ciudad Juárez, Reynosa and Tijuana — and reveals that after fleeing violence, many children found themselves in overcrowded shelters, out of school and in unsafe neighborhoods alone, where they faced further dangers and continued to be denied their rights.

While many of the children surveyed initially travelled with family or a loved one, the journey often resulted in painful separation. In Ciudad Juárez, nearly two in three children (63.5%) left home with a parent or guardian, but only about a third arrived in Mexico with someone by their side.

This separation leaves children — especially girls — more vulnerable to gender-based violence, exploitation, trafficking and forced recruitment by armed groups as they travel alone in search of safety.

Children on the move increasing

“Organized crime has many ways of finding and grabbing you. There are many areas where it’s hard to run away if you’re trying to escape,” said José*, a 16-year-old unaccompanied boy interviewed in Ciudad Juárez.

The number of unaccompanied children making the journey to Mexico has surged in recent years, jumping from nearly 69,500 in 2019 to more than 137,000 in 2023, driven by escalating violence, poverty and climate-related displacement.

For many of these children, their journey does not end in safety once they reach Mexico’s northern border, but in further hardship. Interviews with the children reveal that they are often forced to live in unsafe conditions for months at a time.

In Reynosa, for example, one in three girls interviewed had been living in displacement shelters for over six months, often confined in high-risk areas, where even basic freedoms — like stepping outside — are restricted by fear of kidnapping.

In Ciudad Juárez, children interviewed also described being forced to leave their homes to escape violence, only to encounter new forms of danger in overcrowded shelters and unsafe neighborhoods.

“When someone was watching us or making us uncomfortable, we’d say we were going to get water or to the bathroom — just so we could step away or find a way not to come back,” said Estrella*, an 8-year-old girl from central Mexico, describing how she and other girls learned to protect themselves during their journey.

Children’s education suffering

The education among migrant children at Mexico’s northern border has also been severely disrupted. Nearly three-quarters (70.3%) of children interviewed previously attended school, but over half (58.1%) are no longer learning inside a classroom.

Barriers such as administrative hurdles, security risks and a lack of formal education in shelters are major factors.

Additionally, discrimination and xenophobia in schools is worsening the situation, according to testimonies collected, because “the mothers, fathers and caregivers of the Mexican population do not want their children to live with children on the move.”

The research also found that the emotional toll on migrant children in these cities is immense, especially among those separated from their parents feeling abandoned.

Children lack mental health support

Many struggle to understand why their parents are no longer with them or why they’ve been living in shelters for extended periods with little to no contact. Despite this and the distressing conditions many face, access to mental health support for migrant children in these three cities was reported to be almost non-existent.

“This study has found that migrant children are not finding safety when they cross the border into Mexico — they’re finding more fear, more waiting and more lost time.

No child should find themselves in this situation, especially after enduring such a perilous journey to find safety. They need support now – including protection, access to safe shelter, education and mental health care. We are seeing families so desperate that children are being forced to consider returning to the very places they fled from. That should never be their only option.” – Reena Ghelani, Chief Executive Officer of Plan International.

Collective commitment of society

“Migrant and internally displaced girls face severe risks and are systematically denied their fundamental rights — including access to education and protection. Our joint study sheds light on the challenges these girls endure and presents actionable solutions to address the ongoing humanitarian crisis affecting migrant children in Mexico.

In times like these, the collective commitment of society is more important than ever. Together, we must ensure that every girl has the opportunity to thrive — no matter where she comes from or where she’s going.” – Fátima Andraca, Programs and Humanitarian Director, Save the Children Mexico.

In light of these findings, Plan International and Save the Children in Mexico are calling for an immediate and coordinated response. This includes strengthening child protection systems in border cities across Mexico, ensuring all children and adolescents — especially girls — have safe access to education and mental health care and providing dignified shelter arrangements that prioritize their specific needs as they flee violence and instability.

The report, titled “Unaccompanied Children: Risks and violence along the migration route through Mexico”, was developed by the Human Rights Programme at Universidad Iberoamericana CDMX.

*Name changed to protect identity.

For further information or interview requests, please contact:

Raquel Oviedo, External Communications Assistant, Plan International Mexico

Tel: +52 55 7152 2917

Email: [email protected]

Rilian Agunos, Global Media Manager, Plan International Global Hub

Tel: +1 519 835 5105

Email: [email protected]

About Plan International

Plan International is an international development and humanitarian nonprofit that advances children’s rights and equality for girls. Working together with children, young people, supporters and partners, we strive for a just world, tackling the root causes of challenges children face. We are there from birth until adulthood, and we support children to prepare for and respond to crises and adversity, while particularly focusing on the experiences of girls. With more than 85 years of experience, we work to transform lives in more than 80 countries. We won’t stop until we are all equal.

Learn more at planusa.org.

Blog
April 21, 2025

Earth Day: Planting seeds for a brighter future

What if education started in the soil? Across the world, school gardens are more than just a source of food — they are a source of opportunity. These gardens provide hands-on learning, leadership skills and nutrition, ensuring that students — especially girls — can stay in school, build confidence and prepare for the future.

For Earth Day, we’re highlighting three inspiring stories of students using school gardens to improve their lives, families and communities.

Students in Cambodia’s Siem Reap province use a protractor to measure angles in their school’s learning garden. The garden, established through a Plan project, serves as an outdoor classroom where students engage in hands-on learning. | ©Plan International

Bangladesh: A rooftop garden bringing health and happiness

For 14-year-old Pallabi and 13-year-old Razia in Bangladesh, their school’s rooftop garden is more than just a green space — it’s a classroom, a kitchen and a source of inspiration.

With the support of Plan International’s Joint Action for Nutrition Outcome project, their school created a thriving urban garden where students learn to grow fruits and vegetables.

“The garden helps us understand how food grows and why nutrition is important,” Pallabi says.

But the impact doesn’t stop at school. The girls teach their families and neighbors how to create home gardens, so they can grow their own fruits and vegetables.

“My parents were inspired to grow vegetables at home,” Razia shares. “Now, we don’t have to buy as much from the market, and we eat healthier meals.”

Even in urban spaces, this garden is proving that students can grow more than food — they can grow knowledge, health and change.

Pallabi, 14, and Razia, 13, tend to their rooftop school garden in Rangpur, Bangladesh. Through Plan’s Joint Action for Nutrition Outcome project, they have learned how to grow seasonal vegetables, use organic fertilizers and improve their nutrition. | Ziaul Haque, ©Plan International

Rwanda: A student-led nutrition club fighting malnutrition

For 16-year-old Alice in Rwanda, school gardens are not just about food — they’re about saving lives.

As a leader of her school’s nutrition club, Alice helps train parents and students on gardening, nutrition and health. The club has already helped create more than 90 kitchen gardens at homes near the school, ensuring that families — including those who have relocated seeking safety and opportunity — have access to fresh, healthy food.

“We teach families how to grow their own food so that children don’t suffer from malnutrition,” Alice explains.

Thanks to their efforts, more children are eating a mix of healthy foods, helping them focus better in school.

Alice’s leadership proves that when young people are given the tools to make a difference, they create lasting change in their communities.

Alice, 16, leads a 30-member nutrition club at her secondary school near a refugee camp in Rwanda. She and her peers grow mushrooms and kitchen gardens to tackle malnutrition and teach their community how to do the same. | Solange Iradukunda, ©Plan International

Kenya: Growing food and leadership through 4K Clubs

In Kilifi County, Kenya, sixth grader Elizabeth is determined to make a difference through her school’s 4K Club, an agricultural program where students learn to grow food, care for the environment and support their families.

With her region suffering from severe drought, Elizabeth and her classmates know that food shortages aren’t just a school issue — they’re a survival issue.

“Kenya has been experiencing a prolonged drought, fewer trees and less fresh air circulation,” Elizabeth explains. “This means we don’t have enough to eat at home or at school. That’s why I joined the 4K Club — to be part of the people who are helping Kenya.”

Through Plan’s partnership with Kenya’s Ministry of Agriculture, students in 4K Clubs grow crops like watermelons, yams and eggplants — not only providing food for their schools but also learning valuable agricultural skills that will help them in the future.

Elizabeth’s story shows that young leaders are already finding ways to ensure their communities have enough food — one garden at a time.

Elizabeth and her friend pick ripe eggplants from their school garden in Kenya. As members of a 4K Club, they learn sustainable farming techniques and environmental conservation through Plan’s Conservation and Sustainable Management of Coastal and Marine Ecosystems project. | Armstrong Too, ©Plan International

How school gardens transform learning and lives

— Teach hands-on skills: Students learn farming techniques, teamwork and responsibility.

— Improve nutrition: Gardens provide fresh, healthy food for students and their families.

— Encourage leadership: Girls take charge of planting, growing and maintaining gardens, building confidence and problem-solving skills.

How you can help

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Blog
April 16, 2025

Child-friendly spaces help children recover from the trauma of conflict

By Davis Makori, a humanitarian policy and advocacy specialist with Plan International.

We arrive just in time to catch a spirited early morning game of volleyball at the dusty court adjacent to the gathering site for displaced persons. It’s a hot and sunny morning in March, right in the middle of Ramadan.

The shrieks of delight and infectious energy as the children attempt to put together a successful serve and return sequence could easily distract a visitor from the reality that the site is only three to four hours away by road from Wad Madani, one of the frontlines of Sudan’s brutal conflict that has now raged for two years.

The gathering site hosts displaced persons from the neighbouring Khartoum, Sennar and Al Jazeera states. It also provides vital humanitarian relief and services to displaced persons living with host communities in Gadarif.

The volleyball game has now become frenetic and more competitive despite the best efforts of one Plan staff member to demonstrate the underhand serving technique to a gaggle of overeager participants. Just beyond the volleyball court, a group of younger children are sat on a mat next to a straw-covered shelter, a distinctive element of Gadarif’s architecture, absorbed with colourful puzzles, colouring books and sketchbooks under the watchful eye of a facilitator.

Child-friendly spaces have been established to provide a safe, predictable and stimulating environment where children can play and participate in recreation, leisure and learning activities designed to support their resilience and wellbeing. They are set up as safe places for children affected by emergencies such as the conflict in Sudan.

Children gather inside a child-friendly space supported by Plan International at an IDP camp in Gadarif state, Sudan. These spaces help children cope with the trauma of conflict through guided play and psychosocial support. | Mona Elfathe, © Plan International

Children, especially girls, have been disproportionately affected by the humanitarian crisis in Sudan. The Sudan crisis is the world’s largest child displacement crisis, with over 4.6 million children who have fled their homes since April 2023. Nearly half of the over 30 million people who need humanitarian assistance are children.

Nearly one million children have also fled across borders, particularly to Chad, Egypt and South Sudan. Despite forming nearly half of the affected population, children’s humanitarian needs remain largely unmet. An estimated 90% of Sudan’s 19 million school-aged children have lost access to formal education.

Nasra, the facilitator at the child-friendly space, explains that the space opened in March and has multiple activities including volleyball, puzzle activities, drawing and colouring, as well as swings, skipping ropes and other play activities.

“It is in their sketchbooks that we discover their talents,” she adds, noting that many of the children have uncovered talents that they hadn’t tapped into before because they didn’t have the resources to do so. She notes that most of the children at the child-friendly space have been forcibly displaced from restricted areas and couldn’t get into schools.

“On the first day, the children were frightened, they were scared, but then we were able to integrate them into the space and the atmosphere improved. They stayed with us and the children started to play normally, but they were very nervous when they were asked to do something. But after that, they were able to understand and calmed down.”

Emergencies, displacement and crises such as the one in Sudan cause turmoil and uncertainty for many children. Child-friendly spaces provide a safe space for children to be children — to play, explore, laugh with their friends, interact with trusted adults, and have a place they know they can go to for help.

Child-friendly space facilitator Nasra Abdalla helps children read a storybook at a displacement camp in Gadarif state, Sudan. | Mona Elfathe, © Plan International

They provide routine and stability that is important for children’s recovery in the aftermath of a crisis. Group activities provide opportunities for children to come together in a predictable and stimulating environment to be safe, to learn, to express themselves, to make connections and to feel supported. It is well recognized that regular engagement in these activities can positively impact well-being, enhance resilience and reduce stress.

At child-friendly spaces, protection workers such as Nasra observe children and identify those who are vulnerable or experiencing abuse, neglect, exploitation or violence and provide necessary support and appropriate referrals. There has been a steep and alarming rise in gender-based violence against women and girls. These spaces also allow protection workers to identify children who are experiencing severe distress and refer them to more specialized support services.

The volleyball game concludes as some of the older children take a break and Nasra rallies volunteers to collect the puzzles, drawing books and toys for storage. It is not lost on her that the conflict still wages on further afield — and that millions of children face a bleak and uncertain future unless the guns fall silent. The conflict has now waged for two years, but Nasra still hopes that the children will one day return home, to school and to a life of normalcy.

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News & press
April 11, 2025

Rockefeller Foundation and Plan International Launch Emergency Response to Support Earthquake-Affected Children in Myanmar

The Rockefeller Foundation has launched an emergency response in collaboration with Plan International to support children affected by the recent earthquake in Myanmar. This $200,000 grant focuses on delivering lifesaving assistance in the form of safe spaces, psychosocial care, and nutritional support in the hardest-hit regions of Mandalay and Sagaing. Following the March 28, 2025 earthquake—Myanmar’s deadliest in over a century—the Foundation’s response addresses urgent needs while laying the groundwork for long-term recovery and resilience. Children, particularly girls, are among the most vulnerable in disaster scenarios, and this joint effort aims to protect their well-being and future. Through this partnership, The Rockefeller Foundation continues its mission to foster equity and resilience in crisis-affected communities across Asia.

Read the full press release: Rockefeller Foundation and Plan International Launch Emergency Response to Support Earthquake-Affected Children in Myanmar